Back in June of this year, I read one of the many testimonials from one of Seana’s clients. Well, it knocked me off balance, brought tears of joy to my eyes and so much love in my heart. I was filled with joy for the clients Seana worked with, guided, and eventually brought so much peace and comfort to. It was beautiful. Part of my joy was selfishly for myself because I knew I would reach out to Seana and by doing so, my life was about to be transformed. I just knew it.
Seana and I chatted on the phone in June – I sobbed, sobbed, sobbed, and told her how LOST I felt over the past two years (especially) due to a lot of work baggage, changing of my immediate boss 4x over within those two years and I didn’t know how to fix IT. I felt like a dumped over box of stuffs (cute word). Her LOVE, understanding, ACCEPTANCE with no friggin criticizing, and softness of her caring voice helped tremendously. I felt hopeful just from listening to her offer reasoning and complete validation with love. She explained her 12-week program and I was IN.
My Transformational Healing journey began (it will never end BTW) July 4th – it was a great day to choose to ‘celebrate and renew myself.’
Right outta the gates, Seana taught me about the Polyvagal theory and how it works within us and helps us to regulate emotions, social behavior, and trauma responses. She also taught me that loving myself is also important to be able to love others, provide them space and remove judgment from my emotional responses.
Seana’s intelligence, love, patience, and insight into my heart, brain, and soul were amazing. It seemed like whatever I said, nothing surprised her and I was met with complete LOVE and understanding, and so many other solutions!
It was eye-opening to learn that EVERYONE has thousands of feelings and we are a blend of those emotional states all the time. Also learning that feelings don’t define me and they are not facts, was interesting to learn too.
Seana taught me how to get unstuck from these emotional states. It totally has rewired ME and my amazing brain.
Seana taught me that I truly am amazing at my life, and everything I take care of!
I am beyond grateful to Seana for ‘righting’ me (if that’s the correct word.) I am a rockstar, super intuitive, smart, loving, real, genuine, kind, and I love who I am.
I have shared my newly adopted Boundary skillset first-hand with certain folks – I friggin LOVE the looks on some folks’ faces because they are like, “Oh who is this new, strong version of Pammy?” I will forever be bettering myself and strengthening my boundaries – and, so far, I am rocking it!
I will always dedicate time to learning more and more about the Polyvagal Theory because it makes sense, works, and has truly helped me be ‘righted’ without drug therapy.
Seana – thank you from the bottom of my beautiful, huge, loving heart for educating me, for laughing with me, for letting me be me! You validated everything I shared and had the solutions for me to let go and move forward. I know this is your life’s work – I am sorry for the way your life’s work came to you – but I know this is your calling – I can’t imagine doing this intense, scary, important work with anyone but YOU!
As I finish writing this important testimonial, I have tears streaming down my face – they are tears of joy, love, hope, appreciation, and gratitude!
I love you more than I can eloquently say!
Your goofy friend,
Me – Pammy pants
XOXOXOXOXOXO
Back in June of this year, I read one of the many testimonials from one of Seana’s clients. Well, it knocked me off balance, brought tears of joy to my eyes and so much love in my heart. I was filled with joy for the clients Seana worked with, guided, and eventually brought so much peace and comfort to. It was beautiful. Part of my joy was selfishly for myself because I knew I would reach out to Seana and by doing so, my life was about to be transformed. I just knew it.
Seana and I chatted on the phone in June – I sobbed, sobbed, sobbed, and told her how LOST I felt over the past two years (especially) due to a lot of work baggage, changing of my immediate boss 4x over within those two years and I didn’t know how to fix IT. I felt like a dumped over box of stuffs (cute word). Her LOVE, understanding, ACCEPTANCE with no friggin criticizing, and softness of her caring voice helped tremendously. I felt hopeful just from listening to her offer reasoning and complete validation with love. She explained her 12-week program and I was IN.
My Transformational Healing journey began (it will never end BTW) July 4th – it was a great day to choose to ‘celebrate and renew myself.’
Right outta the gates, Seana taught me about the Polyvagal theory and how it works within us and helps us to regulate emotions, social behavior, and trauma
responses. She also taught me that loving myself is also important to be able to love others, provide them space and remove judgment from my emotional responses.
Seana’s intelligence, love, patience, and insight into my heart, brain, and soul were amazing. It seemed like whatever I said, nothing surprised her and I was met with complete LOVE and understanding, and so many other solutions!
It was eye-opening to learn that EVERYONE has thousands of feelings and we are a blend of those emotional states all the time. Also learning that feelings don’t define me and they are not facts, was interesting to learn too.
Seana taught me how to get unstuck from these emotional states. It totally has rewired ME and my amazing brain.
Seana taught me that I truly am amazing at my life, and everything I take care of!
I am beyond grateful to Seana for ‘righting’ me (if that’s the correct word.) I am a rockstar, super intuitive, smart, loving, real, genuine, kind, and I love who I am.
I have shared my newly adopted Boundary skillset first-hand with certain folks – I friggin LOVE the looks on some folks’ faces because they are like, “Oh who is this new, strong version of Pammy?” I will forever be bettering myself and strengthening my boundaries – and, so far, I am rocking it!
I will always dedicate time to learning more and more about the Polyvagal Theory because it makes sense, works, and has truly helped me be ‘righted’ without drug therapy.
Seana – thank you from the bottom of my beautiful, huge, loving heart for educating me, for laughing with me, for letting me be me! You validated everything I shared and had the solutions for me to let go and move forward. I know this is your life’s work – I am sorry for the way your life’s work came to you – but I know this is your calling – I can’t imagine doing this intense, scary, important work with anyone but YOU!
As I finish writing this important testimonial, I have tears streaming down my face – they are tears of joy, love, hope, appreciation, and gratitude!
I love you more than I can eloquently say!
Your goofy friend,
Me – Pammy pants
XOXOXOXOXOXO